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Wellness & Relaxation Break in Northern Tenerife

Program description

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The relaxation break is intended to help you re-establish a connection between your body and mind and to reduce tension, giving you the chance to restore your equilibrium. You will engage in relaxing activities that help you let go of tension and worries, such as sound bath therapies, mindfulness or yoga practices, and luxurious massages that improve blood flow and make you feel rejuvenated. You will begin each morning with a body scan and light stretching while feeling calm and at ease. By mentally going over your entire body, you become conscious of every area and notice any areas of pain, stress, or general discomfort. To better understand and control your body, the objective is to get you aware of it.

You will have therapeutic and calming massages in the afternoon and evening to relieve your tension and sense of stress. A wonderful way to end your days feeling refreshed and rested. The location is Tenerife's green and genuine northern region, which is renowned for its peace and authenticity on the island. Contrary to the tourist-heavy south of the island, this is where the majority of the locals reside and where the authentic Canarian culture is found. We believe that the north of Tenerife is the best place to take a wellness vacation, where the weather feels like a perpetual spring and the sun warms your skin while maintaining a sense of freshness in the air!

All levels of experience with Mindfulness and Yoga are welcome. Friends or couples seeking a few days of rest and pampering, single visitors seeking restful sleep, new perspectives and rejuvenation, and visitors seeking a sense of harmony in life as well as inspiration to lead fulfilling lives in general!

Accommodation

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Program itinerary

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Inclusions

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Instructors

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Location

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Wellness & Relaxation Break in Northern Tenerife

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Tenerife

Description

The relaxation break is intended to help you re-establish a connection between your body and mind and to reduce tension, giving you the chance to restore your equilibrium. You will engage in relaxing activities that help you let go of tension and worries, such as sound bath therapies, mindfulness or yoga practices, and luxurious massages that improve blood flow and make you feel rejuvenated. You will begin each morning with a body scan and light stretching while feeling calm and at ease. By mentally going over your entire body, you become conscious of every area and notice any areas of pain, stress, or general discomfort. To better understand and control your body, the objective is to get you aware of it.

You will have therapeutic and calming massages in the afternoon and evening to relieve your tension and sense of stress. A wonderful way to end your days feeling refreshed and rested. The location is Tenerife's green and genuine northern region, which is renowned for its peace and authenticity on the island. Contrary to the tourist-heavy south of the island, this is where the majority of the locals reside and where the authentic Canarian culture is found. We believe that the north of Tenerife is the best place to take a wellness vacation, where the weather feels like a perpetual spring and the sun warms your skin while maintaining a sense of freshness in the air!

All levels of experience with Mindfulness and Yoga are welcome. Friends or couples seeking a few days of rest and pampering, single visitors seeking restful sleep, new perspectives and rejuvenation, and visitors seeking a sense of harmony in life as well as inspiration to lead fulfilling lives in general!

Accommodation

The relaxation break is intended to help you re-establish a connection between your body and mind and to reduce tension, giving you the chance to restore your equilibrium. You will engage in relaxing activities that help you let go of tension and worries, such as sound bath therapies, mindfulness or yoga practices, and luxurious massages that improve blood flow and make you feel rejuvenated. You will begin each morning with a body scan and light stretching while feeling calm and at ease. By mentally going over your entire body, you become conscious of every area and notice any areas of pain, stress, or general discomfort. To better understand and control your body, the objective is to get you aware of it.

You will have therapeutic and calming massages in the afternoon and evening to relieve your tension and sense of stress. A wonderful way to end your days feeling refreshed and rested. The location is Tenerife's green and genuine northern region, which is renowned for its peace and authenticity on the island. Contrary to the tourist-heavy south of the island, this is where the majority of the locals reside and where the authentic Canarian culture is found. We believe that the north of Tenerife is the best place to take a wellness vacation, where the weather feels like a perpetual spring and the sun warms your skin while maintaining a sense of freshness in the air!

All levels of experience with Mindfulness and Yoga are welcome. Friends or couples seeking a few days of rest and pampering, single visitors seeking restful sleep, new perspectives and rejuvenation, and visitors seeking a sense of harmony in life as well as inspiration to lead fulfilling lives in general!

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Wellness program

DAY 1

  • Arrival in Tenerife (TFN or TFS airports)
  • Check in (earliest at 14:00)
  • 17:00 Welcome Massage
  • 18:00 Aperitives

DAY 2

  • 08:00 Yoga or Mindfulness class
  • 09:00 Hotel breakfast
  • Relaxation and free time
  • 16:00 Ayurveda Massage
  • 17:00 Aperitives

DAY 3

  • 08:00 Yoga or Mindfulness class
  • 09:00 Hotel breakfast
  • Relaxation and free time
  • 17:00 Hot Stone Massage
  • 18:00 Aperitives

DAY 4

  • 08:00 Yoga or Mindfulness class
  • 09:00 Hotel breakfast
  • Relaxation and free time
  • 18:30 Sound Baths experience with a Massage
  • 19:30 Aperitives

DAY 5

  • 08:00 Yoga or Mindfulness class
  • 09:00 Hotel breakfast
  • 12:00 Check-out

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

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Teachers & Coaches

Marga

Massage therapist

Roberto

Mindfulness and Yoga teacher

Ilona

Yoga teacher & Massage therapist

from
€1295
5 days / 4 nights
Send Inquiry
from
€1295
(
5 days / 4 nights
)
Starting dates available
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Bookable any date
Prices
5 Days / 4 Nights

Individual / single room: €1750

Individual in a double room if booking is made for two: €1295

8 Days / 7 Nights

Individual / single room: €2799

Individual in a double room if booking is made for two: €1879

Prices are per person.
Deposit required on booking:
See booking conditions
Send Inquiry

Accommodation

Hotel Tigaiga, 4 stars, private hotel room with balcony (or similar)

Hotel Tigaiga, 4 stars, private hotel room with balcony (or similar)

Inclusions

Included

  • Breakfast all days
  • Daily Yoga or Mindfulness sessions in the mornings
  • 4 Massages of variety
  • Sound Baths experience
  • Excursion to Teide, Garachico, Masca or other emplematic destinations in the north of the island!
  • Forest Bathing meditation excursion included during the 8 day wellness & relaxation break

Not included

  • Lunch & Dinners
  • Flights
  • Additional excursions, classes or activities

Prices

5 Days / 4 Nights

Individual / single room: €1750

Individual in a double room if booking is made for two: €1295

8 Days / 7 Nights

Individual / single room: €2799

Individual in a double room if booking is made for two: €1879

Deposit required upon booking:
30%
* Prices are per person.

Availability

Starting dates available
Bookable any date throughout the year!
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Booking Conditions

Read the terms & conditions from the program provider
If none are stated, the general terms & conditions from Canarywell apply.
Read general terms & conditions for Canarywell

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