Wellness & Yoga Break in South of Tenerife
Description
Welcome to Tenerife South and a wellness vacation program that will provide you with the well-balanced activities you need to concentrate on yourself, while also taking advantage of the pleasant winter sun at these African latitudes, the stunning beaches surrounding the island, the exotic, desert-like landscapes with magical sunsets and sunrises, but most of all, to relax at your own pace and let our lovely hosts look after you and guide you through Meditation, Yoga, and Wellness sessions throughout the day.
You have the choice to enroll in either a five-day short break program, which is ideal for individuals who need a longer weekend for example, or a full week program, which is recommended if you want to sharpen your focus on your health, relaxation, and mind-body connection for your balanced well-being. In the mornings, we will do yoga and mindfulness exercises, and in the evenings, we'll have wellness sessions which consists of either massages or sound healing therapies. If you stay for the entire week, we'll incorporate a full-day hike to amazing volcanic landscapes and meditate while surrounded by breathtaking nature or sunsets.
Any day of the year is a perfect day to arrive and participate in the program!
Accommodation
Welcome to Tenerife South and a wellness vacation program that will provide you with the well-balanced activities you need to concentrate on yourself, while also taking advantage of the pleasant winter sun at these African latitudes, the stunning beaches surrounding the island, the exotic, desert-like landscapes with magical sunsets and sunrises, but most of all, to relax at your own pace and let our lovely hosts look after you and guide you through Meditation, Yoga, and Wellness sessions throughout the day.
You have the choice to enroll in either a five-day short break program, which is ideal for individuals who need a longer weekend for example, or a full week program, which is recommended if you want to sharpen your focus on your health, relaxation, and mind-body connection for your balanced well-being. In the mornings, we will do yoga and mindfulness exercises, and in the evenings, we'll have wellness sessions which consists of either massages or sound healing therapies. If you stay for the entire week, we'll incorporate a full-day hike to amazing volcanic landscapes and meditate while surrounded by breathtaking nature or sunsets.
Any day of the year is a perfect day to arrive and participate in the program!
Wellness program
5 day program
Day 1
- Arrival in Tenerife (TFN or TFS airports)
- Airport transfer to hotel, and check-in at earliest 14:00
- 17:00 Welcome Massage
- 18:00 Aperitives
Day 2
- 08:00 Yoga or Mindfulness class
- 09:00 Hotel breakfast
- Relaxation and free time
- 16:00 Ayurveda Massage
- 17:00 Aperitives
Day 3
- 08:00 Yoga or Mindfulness class
- 09:00 Hotel breakfast
- Relaxation and free time
- 17:00 Hot Stone Massage
- 18:00 Aperitives
Day 4
- 08:00 Yoga or Mindfulness class
- 09:00 Hotel breakfast
- Relaxation and free time
- 18:30 Sound Baths experience with a Massage
- 19:30 Aperitives
Day 5
- 08:00 Yoga or Mindfulness class
- 09:00 Hotel breakfast
- 12:00 Check-out, and transfer back to the airport for departure (TFS or TFN airports)
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Teachers & Coaches
Sara
Yoga & Mindfulness coach
5 Days / 4 Nights
Individual / single room: €1199
Individual in a double room if booking is made for two: €949
