Wellness & Relaxation Break in Northern Tenerife
Description
The relaxation break is intended to help you re-establish a connection between your body and mind and to reduce tension, giving you the chance to restore your equilibrium. You will engage in relaxing activities that help you let go of tension and worries, such as sound bath therapies, mindfulness or yoga practices, and luxurious massages that improve blood flow and make you feel rejuvenated. You will begin each morning with a body scan and light stretching while feeling calm and at ease. By mentally going over your entire body, you become conscious of every area and notice any areas of pain, stress, or general discomfort. To better understand and control your body, the objective is to get you aware of it.
You will have therapeutic and calming massages in the afternoon and evening to relieve your tension and sense of stress. A wonderful way to end your days feeling refreshed and rested. The location is Tenerife's green and genuine northern region, which is renowned for its peace and authenticity on the island. Contrary to the tourist-heavy south of the island, this is where the majority of the locals reside and where the authentic Canarian culture is found. We believe that the north of Tenerife is the best place to take a wellness vacation, where the weather feels like a perpetual spring and the sun warms your skin while maintaining a sense of freshness in the air!
All levels of experience with Mindfulness and Yoga are welcome. Friends or couples seeking a few days of rest and pampering, single visitors seeking restful sleep, new perspectives and rejuvenation, and visitors seeking a sense of harmony in life as well as inspiration to lead fulfilling lives in general!
Accommodation
The relaxation break is intended to help you re-establish a connection between your body and mind and to reduce tension, giving you the chance to restore your equilibrium. You will engage in relaxing activities that help you let go of tension and worries, such as sound bath therapies, mindfulness or yoga practices, and luxurious massages that improve blood flow and make you feel rejuvenated. You will begin each morning with a body scan and light stretching while feeling calm and at ease. By mentally going over your entire body, you become conscious of every area and notice any areas of pain, stress, or general discomfort. To better understand and control your body, the objective is to get you aware of it.
You will have therapeutic and calming massages in the afternoon and evening to relieve your tension and sense of stress. A wonderful way to end your days feeling refreshed and rested. The location is Tenerife's green and genuine northern region, which is renowned for its peace and authenticity on the island. Contrary to the tourist-heavy south of the island, this is where the majority of the locals reside and where the authentic Canarian culture is found. We believe that the north of Tenerife is the best place to take a wellness vacation, where the weather feels like a perpetual spring and the sun warms your skin while maintaining a sense of freshness in the air!
All levels of experience with Mindfulness and Yoga are welcome. Friends or couples seeking a few days of rest and pampering, single visitors seeking restful sleep, new perspectives and rejuvenation, and visitors seeking a sense of harmony in life as well as inspiration to lead fulfilling lives in general!
Wellness program
DAY 1
- Arrival in Tenerife (TFN or TFS airports)
- Check in (earliest at 14:00)
- 17:00 Welcome Massage
- 18:00 Aperitives
DAY 2
- 08:00 Yoga or Mindfulness class
- 09:00 Hotel breakfast
- Relaxation and free time
- 16:00 Ayurveda Massage
- 17:00 Aperitives
DAY 3
- 08:00 Yoga or Mindfulness class
- 09:00 Hotel breakfast
- Relaxation and free time
- 17:00 Hot Stone Massage
- 18:00 Aperitives
DAY 4
- 08:00 Yoga or Mindfulness class
- 09:00 Hotel breakfast
- Relaxation and free time
- 18:30 Sound Baths experience with a Massage
- 19:30 Aperitives
DAY 5
- 08:00 Yoga or Mindfulness class
- 09:00 Hotel breakfast
- 12:00 Check-out
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Teachers & Coaches
Marga
Massage therapist
Roberto
Mindfulness and Yoga teacher
Ilona
Yoga teacher & Massage therapist
5 Days / 4 Nights
Individual / single room: €1750
Individual in a double room if booking is made for two: €1295
8 Days / 7 Nights
Individual / single room: €2799
Individual in a double room if booking is made for two: €1879
